My approach
I enjoy being a part of someone’s journey to a better self. The best part is being able to step in and walk through the hard stuff with them all the way through to the other side. There is a high level of satisfaction, for me, when I see my clients achieve their goals.
Providing you with the care you need
In person appointments will take place in my soothing office environment, where you will be able to feel comfortable to open up and work towards your goals.
In-person and remote options
My office is conveniently located in Moscow, ID. Can’t make it into the office? No worries – I’ve got you covered with teletherapy.
EMDR
EMDR stands for Eye Movement Desensitization and Reprocessing. EMDR is a therapeutic approach to your entire healing journey and not just reprocessing trauma. It is an innovative form of counseling that links many successful elements of a variety of therapeutic approaches in combination with eye movements or other forms of bilateral stimulation. The eye movements help to effectively stimulate the brain's Adaptive Information Processing (AIP) system, which may generate significant improvements in a short period of time.
Modalities
Adlerian Therapy
Emotional Freedom Technique (EFT)
Cognitive Behavioral Therapy (CBT)
EMDR
Integrative Medicine for Mental Health
“Crystal is passionate about helping people and meeting them where they are at. She is fantastic when working with anxiety and depression and my go to referral for those disorders.”
— Andrea C., Colleague